Hi all! My name is Zack and its my mission to live a life that is true to my passions, dreams, and curiosities. I love reading and learning about what makes a human life truly worth living. I have named this blog the congruent heart because I believe that everyone should live a life that is aligned with their beliefs and true to themselves. In today’s society we are constantly getting busier and busier which is taking us further away from many of the things that have made are lives fulfilling in the past. My goal here is to share the information that I learn about living a meaningful and authentic life with others in hopes that we can get back to what makes us truly happy and human. My main areas of interest include mindset, fitness, human psychology, nutrition, nature, and human connection.